Foods that Lower Creatinine

Managing kidney health starts with making the right dietary choices and adopting natural habits that support detoxification and filtration. Foods that Lower Creatinine include fresh fruits like apples, berries, and grapes, which are rich in antioxidants and help reduce kidney stress. Vegetables such as cabbage, cauliflower, bottle gourd, and pumpkin are easy to digest and support waste removal. Garlic and onions improve circulation and reduce inflammation, while egg whites provide high-quality protein without increasing toxin load. Adding olive oil as a healthy fat and limiting salt intake further helps maintain balanced creatinine levels and overall kidney health.